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During the epidemic period, Mao children were too sleepy and did not exercise enough. You need to pay attention to these!

During the epidemic period, Mao children were too sleepy and did not exercise enough. You need to pay attention to these!

2.0W
2026-02-10

During the epidemic period, dogs and cats, like shoveling officials, may spend most of their time sleeping, putting on all kinds of provocative sleeping positions. Is it really good to sleep like this? How to manage sleep scientifically, the following issues need attention.

Dog Sleep Management

Puppies sleep about 22 hours a day, adult dogs sleep about 15 hours a day, but also light sleep and deep sleep oh.

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Deep sleep. Don't disturb.

In the deep sleep stage, dogs relax their vigilance and sleep in strange positions. Sleep on your back with your feet in the air, twitch your whole body slightly, and even talk in your sleep (hum). At this time, you can look at your aunt with a smile all the time, so don't bother to take pictures and record videos.

Light sleep should be comfortable.

1. Dogs spend most of the day in a light sleep, lying on sofas, chairs and carpets.

2. Dogs don't have collarbones, and their necks need to support their bodies when they sleep. At this time, give them a pillow to sleep more comfortably.
3. Smart dogs will find their own comfortable environment when they sleep, choose the best sleeping position, and the shoveling officer should not interfere.

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Regular activity, no anxiety, constipation prevention

Less time out, dogs can not consume excess energy, there will be anxiety, lack of exercise may also constipation, of course, easy to gain weight. During the epidemic, you can also arrange time for games and activities at home to keep your children energetic.

1. All kinds of toys interact, throw a ball to play recovery, or play tug-of-war with knots.

2. Dogs who don't like toys or are quiet can do it with sniffing games (sniffing pads) and hide snacks.
3. Play alone, leak food toys, rubber molars toys are arranged.
4. Small dogs exercise at home for no less than 1 hour a day, and medium and large dogs play interactively for no less than 2 hours a day.

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Cat master snooze? Exercise is also indispensable.

Let TA sleep at ease

1. Cats sleep at least 14 hours a day, up to 20 hours for young and old cats.

2. Cats belong to the alert type. When you find a cat sleeping in a hidden place, do not disturb it.
3. The cat's deep sleep position is also four feet to the sky to expose the belly or stretch the limbs to expose half of the belly, to ensure the quality of sleep do not disturb oh.
4. Light sleep is a sitting position, which is mostly a light sleep state during the day.

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Fancy play activities

1. Play all kinds of games to tease cats, and sprinkle catnip on the scratching board to attract cats to sharpen their claws.

2. There is no cat climbing frame at home, which can create three-dimensional space for DIY to satisfy the master's climbing and jumping.
3. Cats can start teasing cats after eating and taking a nap to avoid exercise and constipation.
4. Before going to bed at night, the shoveling officer should interact and play with his master to consume energy, otherwise he will come to play with you in the middle of the night.

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During the epidemic period, the shoveling officer should do a good job in the sleep management of children, so as to enrich their home life and maintain their health and vitality.