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Kiki loves yogurt ~ Probiotics in yogurt can help regulate the intestines and stomach, help digestion and absorption ~

But the yogurt sold outside is very sweet, but also afraid of additives, so Kiki hemp will make Kiki can drink sugar-free yogurt ~

share the recipe today ~

Prepare the tools

A yogurt machine

Prepare the ingredients

Milk (preferably goat milk), a number of fruits, yogurt powder

Manufacturing steps

1. Scald the inner container and lid of the yogurt machine twice with boiling water.

As we all know, yogurt is fermented by adding bacterial powder to milk. The purpose of scalding the inner container and lid is to kill bacteria quickly, so that the bacterial powder can operate normally after being added, so as to avoid the failure of fermentation caused by the mixing of bacterial powder with other bacteria.

Therefore, it is not recommended to omit this step, especially when the yogurt machine is bought for the first time to make yogurt.

2. Use a clean kitchen paper towel to dry the scalded liner and lid for later use.

3. About the choice of milk (Kiki can drink milk, parents who are not sure if their pets will be allergic to milk are advised to use goat milk), Kiki uses imported milk, but in fact, any brand of whole milk can be used.

Note that whole milk, skim, semi-skim, high calcium milk and so on are not allowed.

In addition, the whole milk refrigerated in the refrigerator is not easy to ferment, so choose the whole milk at room temperature.

I prepared 500ml of milk and poured 200ml of milk into the stainless steel liner.

And 4, adde that bacterial powder, stir, adding another 300ml of milk, and continuously stirring for about 2 to 3 minutes. There is no sugar added during the period of

hemp. In addition, the fungus powder should be frozen after it is bought back. It is frozen!

5. Close the lid, plug in the power supply and wait.

For 10 hours from 7 am to 17 pm, there will be steam on the lid, so don't worry about it, and don't open the lid frequently to check, so as not to break the 45 ° constant temperature when the yogurt machine is running.

6. At 17 o'clock, I opened the lid and saw that the yogurt had solidified. There is no obvious separation of water and milk, which is basically solidified, but it is not as solid as old yogurt.

Kiki Tasting ~ ~

In the production process, no sugar is added, so the yogurt is not sweet, there is a faint taste of milk fermentation, sour ~

It can be refrigerated to increase the taste, or it can be fed directly at room temperature, with three small oranges cut open.

The little guy is very happy to eat ~ ~ the taste is smooth and thick.

Final tip: 500ml milk and 1000ml milk are added with a bag of fungus powder, but the less milk, the faster the fermentation.

If you want to be thicker and more sour, the fermentation time should be increased, and the winter time can be longer.

I hope this article can help you make delicious and healthy yogurt.